Normal Sleep Sleep is a universal behavior that has been demonstrated in every animal species studied, from insects to mammals. It is one of the most significant of human behaviors, occupying roughly one-third of human life. Although the exact functions of sleep are still unknown, it is clearly necessary for survival because prolonged sleep deprivation leads to severe physical and cognitive impairment and, finally, death. Sleep is particularly relevant to psychiatry because sleep disturbances occur in virtually all psychiatric illnesses and are frequently part of the diagnostic criteria for specific disorders. The ancient Greeks ascribed the need for sleep to the god Hypnos (sleep) and his son Morpheus, also a creature of the night, who brought dreams in human forms. Dreams have played an important role in psychoanalysis. Freud believed dreams to be the “royal road to the unconscious.” Electrophysiology Of Sleep Sleep is made up of two physiological states: ◦non-rapid eye movement (NR
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If you are looking for an answer to lose weight instantly and to make it better in the comfort of your home using simple home remedies then you have come to the right place. The journey of losing weight is not an easy task. Many of us struggle to lose weight easily. But there is good news, you can use these simple home remedies and lose weight instantly. Before we proceed to the home remedies lets how our body burns fat and maintain our body weight. To lose weight we have to lose more than what we are taking in. Our body converts fats to usable energies by various chemical processes, those which are no converted will be stored away until we need them again. When we are using more than we take in our body uses those stored fats to make energy. You have to take into consideration that the above process varies from person o person Curry leaf: One of the home remedies include curry leaf. What makes these remedies useful in weight loss is they have natural ingredients to help in
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